2019

Melissa Mackay September 29, 2019 No Comments

Nutrition

Melissa Mackay September 29, 2019 No Comments

General Practitioners, Psychologists, Psychiatrist

Melissa Mackay September 29, 2019 No Comments

Medication, medication and more medication…..

Melissa Mackay September 29, 2019 No Comments

Hospitalisation

Melissa Mackay September 29, 2019 No Comments

Say No to Stress

Melissa Mackay September 29, 2019 No Comments

View from my balcony

Melissa Mackay September 29, 2019 No Comments

Holidays….taking time out for yourself

Melissa Mackay September 25, 2019 No Comments

My love of reading

Melissa Mackay September 25, 2019 No Comments

The Shrowded Fog Of Depression

Melissa Mackay September 25, 2019 No Comments

Tough times never last….hang in there

Melissa Mackay September 25, 2019 No Comments

Music to my ears….

Melissa Mackay September 23, 2019 No Comments

A Positive Mindframe

Melissa Mackay September 23, 2019 No Comments

Anxiety

Melissa Mackay September 23, 2019 No Comments

The sun, moon and the sea

Melissa Mackay September 22, 2019 No Comments

The winding road of bipolar

Melissa Mackay September 22, 2019 No Comments

When Your on a High….Life feels oh so…. Good

Melissa Mackay September 22, 2019 No Comments

I tend to be a night owl, stay up late and sleep till midday….

Melissa Mackay September 22, 2019 No Comments

Sunrise, sunsets, storms and rain…..bliss

Melissa Mackay September 22, 2019 No Comments

Things that help me relax…

Melissa Mackay September 22, 2019 No Comments

Medical Intervention

Life has just got in the way! Time to update my site and continue on my journey with my Bipolar Blog Journal

Manic high to major low….no I am not going to let that happen !

My Bipolar high is under control….Yeah

And here we go on the merry go round of lack of sleep….due to the bipolar high kicking in….