Tough times never last….hang in there

I won’t sugar coat it but living with bipolar is like riding a roller coaster at times. You need to ride the ups and downs of this disorder, but with experience, knowledge, and the power in your own hands to medicate and adjust meds when needed, makes for a stronger person in the long run. Never ever give up. Life is precious. Reach out to some if you feel like you are struggling. Never go it alone!!! There are people out there that can assist and lead you in the right direction.

Published by Melissa Mackay

Bipolar is an important topic for me as I have travelled through the highs and lows of this particular mental illness for just over 25 years now. Follow my journey from the past to present and hopefully some of you out there may gain some inspiration and come to the realisation....that it can be a positive and rewarding experience once you have learnt the tools of the trade...and enable you, or someone special in your life, to have a fruitful and rewarding life.

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