Join Me On My Journey

This Blog is about my own personal journey covering both the good bad and ugly with the trials and tribulations of dealing with Bipolar disorder over a 26 year period.

It’s not all negative, I have grown as a person and become very strong in my resolve to maintain a healthy, balanced lifestyle whilst monitoring my disorder on a daily basis.

This journal will also include my other interests and hobbies that help maintain my equilibrium and I hope you will find interesting and informative.

Health and happiness can be achieved!