So how are we all feeling after the Christmas and New Year holidays. I must admit I am glad it’s all over. All the high expectations, anxiety for me which is finally a distant memory and my manic high is under control. Still heavily medicated at night to get the all important sleep that my mind and body needs to remain balanced, but feeling better day by day.
I am forever grateful to my Psychiatrist who has trained me and empowered me to take control and allow me to self medicate as required.