You need to have a support network of medical experts to touch base with from time to time. A regular appointment with either of the above is a must.
My go to doctor is a psychiatrist who is the most highly trained in mental health than any of the others. I see him about every 9 weeks. He has taught me so much over the years, that I am now able to adjust my medications myself when things change. Basically now we have catch up visits and general chat about how I have been and what adjustments I have made.
I have learnt so much about the disorder, medications. He has me on the lowest of doses which allows me to function well on a daily basis, without me being a walking zombie, and I am lucky enough to respond really well when rebalancing my mood swings.
L
Moon Mind Balance 