I love all of the above, it regenerates me, relaxes me and rebalances me. I need to be near the water, be it the ocean or river, it’s very therapeutic.
Published by Melissa Mackay
Bipolar is an important topic for me as I have travelled through the highs and lows of this particular mental illness for just over 25 years now. Follow my journey from the past to present and hopefully some of you out there may gain some inspiration and come to the realisation....that it can be a positive and rewarding experience once you have learnt the tools of the trade...and enable you, or someone special in your life, to have a fruitful and rewarding life. View more posts