Manic high to major low….no I am not going to let that happen !

Anyone with Bipolar knows the above is the usual changes that do occur. If you have the manic high the likely hood as you come back down is then to delve into depression .

But I won’t let that happen. I can manage my medication and hopefully stop the depths of going into a depressive state.

I am strong, I am invincible…..as the song goes. I will take control and balance myself beautifully. There is power in positive thinking.

We are finally about to get some much needed rain in Australia after months of bush fires. Hopefully this will give our fire fighters the upper hand on the major ones, and also give them a much needed break.

Published by Melissa Mackay

Bipolar is an important topic for me as I have travelled through the highs and lows of this particular mental illness for just over 25 years now. Follow my journey from the past to present and hopefully some of you out there may gain some inspiration and come to the realisation....that it can be a positive and rewarding experience once you have learnt the tools of the trade...and enable you, or someone special in your life, to have a fruitful and rewarding life.

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