Anyone with Bipolar knows the above is the usual changes that do occur. If you have the manic high the likely hood as you come back down is then to delve into depression .
But I won’t let that happen. I can manage my medication and hopefully stop the depths of going into a depressive state.
I am strong, I am invincible…..as the song goes. I will take control and balance myself beautifully. There is power in positive thinking.
We are finally about to get some much needed rain in Australia after months of bush fires. Hopefully this will give our fire fighters the upper hand on the major ones, and also give them a much needed break.