Act immediately if you feel yourself sliding out of control. Seek medical help from your local GP or psychiatrist, they are there to assist you. Sometimes you just need to be led in the right direction to alleviate any anxiety you may be having, or not sure what medications to adjust. It is definitely a constant learning curve and I am still learning 26 years later from my onset of this disorder.
Published by Melissa Mackay
Bipolar is an important topic for me as I have travelled through the highs and lows of this particular mental illness for just over 25 years now. Follow my journey from the past to present and hopefully some of you out there may gain some inspiration and come to the realisation....that it can be a positive and rewarding experience once you have learnt the tools of the trade...and enable you, or someone special in your life, to have a fruitful and rewarding life. View more posts