September 29, 2019

Melissa Mackay September 29, 2019 2 Comments

A Nervous Breakdown….or is it something more

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Nutrition

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General Practitioners, Psychologists, Psychiatrist

Melissa Mackay September 29, 2019 No Comments

Medication, medication and more medication…..

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Hospitalisation

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Say No to Stress

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View from my balcony

Melissa Mackay September 29, 2019 No Comments

Holidays….taking time out for yourself

Life has just got in the way! Time to update my site and continue on my journey with my Bipolar Blog Journal

Manic high to major low….no I am not going to let that happen !

My Bipolar high is under control….Yeah

And here we go on the merry go round of lack of sleep….due to the bipolar high kicking in….