Because of my bipolar I haven’t travelled overseas but my dream one day would be to go to Canada and Alaska and perhaps do the railway trip and river cruise. I love the cold and would love to see the spectacular sites and sounds.
Long haul travelling is meant to play havoc with a bipolar mind. Changing numerous time zones, jet lag that the average person gets is 10 times worse when you have Bipolar disorder.
The fatigue, lack of sleep, sensory overload doesn’t help with the body clock of someone with Bipolar. I am sure many of you have travelled overseas but unfortunately it’s not for me at this stage of my life.