The eyes can tell it’s own story of how we are managing with bipolar

The eyes are the heart to our soul…. clear bright and big reflects all is well. Small, clouded and puffy shows we are on struggle street. It’s a good indicator of how well we are travelling. Bright lights is hard to deal with (a side effect of medication), warmer yellow toned night lighting is best. Sunglasses on a bright sunny day is a must.

Published by Melissa Mackay

Bipolar is an important topic for me as I have travelled through the highs and lows of this particular mental illness for just over 25 years now. Follow my journey from the past to present and hopefully some of you out there may gain some inspiration and come to the realisation....that it can be a positive and rewarding experience once you have learnt the tools of the trade...and enable you, or someone special in your life, to have a fruitful and rewarding life.

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