“the moon affects the mind as the mind affects the body and it all needs to remain in balance”
Bipolar is an important topic to me as I have travelled the highs and lows of this particular form of mental illness for 26 years.
This blog is intended as a light hearted journal documenting my journey from the past to the present and hopefully some of you out there may gain some inspiration and come to the realisation that it can be a positive and rewarding experience, once you have acquired the necessary skills to manage the illness.
You may also have the illness or perhaps a family member, close friend or colleague that you can assist them in leading a healthy, balanced lifestyle.
I hope you enjoy my story.